- https://shikhadabas.com/2025/03/05/ptsd-crisis-looms-as-troop-shortages-take-toll-on-ukrainian-soldiers-mental-health/
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My current goal is to improve my flexibility through yoga and Pilates. I’m noticing that tighter muscles are impacting my performance in other areas of fitness, so I'm prioritizing mobility work.
- Joined on
2025-03-25
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